leave a mentally light life

While reflecting on a bhagwadgeeta shloka, i think i got the real reason why some are smiling and happy and others are tensed.

It says "the one who has dropped his ego and sense of ownership, is one who attains the real peace".

I must have repeated that Atleast 50 times but the meaning unlocked it's beauty only now.

It's really a change in perception... A spectacle through which one sees the world.

I tried doing it by catching up and embracing all whom I felt to be below my dignity to even talk at times. They grew more respectful and I started loosing a lot of mental weight.

Lately I start realizing that, We gain weight not physically but also mentally.

Let's do an exercise to contemplate of reality of life and en... Lighten ourselves form this weight.

Your time starts now!!

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