Unlearing

Learning is to carving traits or impressions (Sanskaras)  on the mind with the help of which we tend to take descions.

All our behaviours, reactions and descisions which join to form our life are based on these learning.

These hazardous learnings may make our lives miserable and full of stress & strains. They drag us to depressions, tensions which inturn make even our the physical self ill. 

For example an experience of a Bull run in the Stock Markets, makes us bullish at any rate and visa-versa. This is wrong basis on which we take descion and be confident about that of which we come to know only when the trends reverse. The funny part is again we make the same mistake in the bear phase of it. Only thing we are left with is repenting.

This the truth in all aspects of life.

Hence, we need to "learn to unlearn"  such impressions and loose out the wrong notions which our mind is having to be happy.

The only way unlearning is knowing about the such learnings. The good news is that,  as soon as we catch hold of such wrong notions, they are no where.

Meditation &  solitude  makes us sense such notions and they are nowhere once know !!!

Find time for  sitting quite with your self, let the turmoil settle down and enjoy the ultimate clarity...........

The opportunities like travelling alone or being alone at home, etc should be adding value hence forth instead of boring us out and generate a great clarity which is the ultimate achievement.